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ASDSA 2022: Chair Yoga for Elem. Classrooms is a Course

ASDSA 2022: Chair Yoga for Elem. Classrooms

Self-paced
1 credit

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Full course description

Enrollment Restriction to ASD K-6 Teachers Only

UAA EDPE 590.501

1 credit, $104

Dates: Asynchronous (No synchronous Zoom sessions: Opens May 24th-June 3rd)

Instructor: Melanie Sutton

Description: Through this course, you will gain the confidence to identify challenging times during your school day and to learn how to teach chair yoga breathing, postures, brain breaks, and relaxation exercises to build connection, engage your students, and shift them into a more learning-ready state of mind. Together, we will explore how to safely and effectively adapt yoga poses to the chair and how to use the chair as a prop to stretch and strengthen the body.